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DC STATES

November 3, 2018 (Afternoon)

Exercise Type: Run

Comments:
I'm really happy with this race. I ended the season the way I wanted to: satisfied, exhausted, and possessing an even greater love of running.
While this was not my most memorable race of the season, I think I handled it well. I went out pretty fast, but made sure I wasn't passed at all during the race. The DC state race will always have a special place in my heart because I think I'm very close in speed with a lot of girls in the area. I always have a pack (usually 2 st. johns girls and a wilson girl), and I'm always pushing myself by keeping up with the girls around me.
Freshman year I twisted my ankle and didn't finish, Sophomore year I got 2nd in the JV race, and Junior year I got 11th.
I felt good. The cheering was absolutely remarkable, and it was really nice to see both my parents there.
I finished 11th (just like last year).
I'm trying to convince myself that the competition was more aggressive this year though.
While i was gunning for a top 10 finish, I'm happy with how i ran the race. My biggest problem was not being able to out kick the girl in front of me, which just tells me how hard I worked during the race.
This season has definitely had more ups than downs, and I'm thrilled looking back on it.
I broke 20, medaled in 6/7 races, and I've fallen even deeper in love with the GDS running community.
DC states and ISLs were especially important to me because I felt a leadership role like I've never experienced. I felt a lot of responsibility going into this race, and it's a feeling I know I would experience regardless of speed. I'm excited for winter and spring track, and I'll be cheering on GDS XC for every fall to come.
ran good!

Distance Duration Pace Interval Type Shoes
3.1 Miles 21:15 6:51 / Mile