View Workout (Alexandra Lacorazza)

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6x200 in and outs

November 7, 2018 (Morning)

Exercise Type: Run

Comments:
Range from 48-45

Distance Duration Pace Interval Type Shoes
5.5 Miles 43:39
4.0 Miles 32:56 8:13 / Mile    
1.5 Miles 10:43 7:08 / Mile