November 20, 2009 (Morning)
Exercise Type: Run
Comments:
SHINS HURT FOR 42 min stopped a bit, after re loosening shoes, felt fine.. felt like my gait was altered.. it probably was..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.6 Kilometers | 1:02:43 | 6:28 / Mile | Recovery | Saucony Triumph 6 (Blue) |