View Workout (Eric Thumma)

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MIT Indoor Track

November 28, 2018 (Night)

Exercise Type: Run

Comments:
Warm-up: 1 mile
Workout:
6x2min @10k/HM 1min easy
5x1min @5k 1 min easy
Reference times 400&200 (1:45; 1:45; 1:42; 1:39; 1:37; 1:37; 46; 48; 48; 44; 45)
recovery
2x200 (36, 33)