View Workout (Matthew Simonson)
Quick morning run
November 30, 2018 (Morning)
Exercise Type: Run
Comments:
Headed out before my first interview today for a fast Friday morning jaunt through the hills. Not as speedy as I wanted, but plenty of steep!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |