View Workout (Mary Borneman)
Trail Run with RB Running Group
July 17, 2008 (Night)
Exercise Type: Run
Comments:
REALLY difficult. Walked too much but lots of uphill and beach parts. Longer than they thought.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 1:02:55 | 12:56 / Mile | Nike Pegasus |