December 2, 2018 (Morning)
Exercise Type: Run
Comments:
Ran almost the same route I did last night, which is rare for me, but in a slightly different order. I was really curious to see where I'd gone and reinforce those places in my geographic memory. Kept up a pretty solid effort, almost always out of breath on the uphills and cranking 7-minute miles or better on the downs. I tried to avoid stopping to consult the map and I managed to stay out of tangled alleyways until nearly the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |