View Workout (Candice Norton)
(Untitled)
November 16, 2009 (Night)
Exercise Type: Run
Comments:
5.8 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 35:00 | |||
| 3.0 Miles | 30:22 | 10:07 / Mile | Pink Shox | |
| 0.2 Miles | 4:38 | 23:09 / Mile | Cooldown | Pink Shox |