December 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 23, Cloudy, Nice
Comments:
12:30 - Easy run. Trail was cleared, sidewalks & shoulders weren't completely.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:45 | 7:21 / Mile | Easy | Brooks Ghost 9 |