December 7, 2018 (Afternoon)
Exercise Type: Run
Comments:
Late Night and another goat named Nick ('10) came to run with us. It was the two of them, me, Colin, and Dice. We did a modified version of the Dead Baby Loop that Late Night and Nick made up. It was fun running with them. Strides afterwards felt great as my legs enjoyed the short day. I feel ready to race!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Brooks Glycerin 16 |