December 9, 2018 (Morning)
Exercise Type: Run
Comments:
Love the Sunday morning long run. Adventure time with Matt Katz and Jeff was fun... we tried to turn a ten mile run into a twelve miler, and were successful. It involved some steep hills (now we know why people run Mount Pleasant the other direction) and some meadow running, fence hopping, and obscenely large houses. It was a lot of fun. I'm really tired now, running wise and overall. I'm still getting 8+ hours of sleep per night, but if that slips this last week, then oh well, break is right around the corner. We don't have any formal workouts left before break, but we do have Mr. December, an annual tradition where we all race an 800 against each other. That's on Thursday. My goal is to not come in last.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Brooks Glycerin 16 |