View Workout (Anthony Sullivan)
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(Untitled)
November 12, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Adreneline 9 #2
|
3.0 Miles |
|
|
|
Adreneline 9 #2
|
1.0 Miles |
|
|
Cooldown
|
Adreneline 9 #2
|