View Workout (Simon Lester)
Trevor's
November 30, 2018 (Morning)
Exercise Type: Walk
Weather: foggy, wet and slick
Comments:
Walked with Kingston
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 46:45 | 23:22 / Mile | 101 | Easy | Royal Blue Brooks |