View Workout (Paul Bell)
Return to Log
Run
November 17, 2009 (Night)
Exercise Type: Run
Weather: Clear, cool
Comments:
Felt great, starting to feel like I'm getting in shape again
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.6 Miles |
|
|
Training
|
Brooks Adrenaline 9
|