View Workout (Britta Kumley)
(Untitled)
November 17, 2009 (Morning)
Exercise Type: Run
Weather: 53
Comments:
I actually ran exactly the distance I was intending. Yay! I was in a hurry to get to class on time, so the pace was a little quick. Did 4 striders on the indoor track afterward.
p.s. it smelled weird on Adelbert bridge, but I kind of liked it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:26 | |||
| 6.5 Miles | 46:26 | 7:08 / Mile | Asics GT 2140 - Pink | |
| 0.5 Miles | Asics GT 2140 - Pink |