View Workout (Rahul Razdan)
(Untitled)
December 19, 2018 (Morning)
Exercise Type: Run
Comments:
ok..... pushed pace a bit (7 min at end), BUT ended up aggravating the hamstring.. was sore as hell for the next few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |