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Morning run

December 27, 2018 (Morning)

Exercise Type: Run

Comments:
2mile warm
10x100m strides
2mile cooldown

Distance Duration Pace Interval Type Shoes
4.72 Miles 0:00
2.0 Miles Warmup  
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
2.1 Miles Cooldown  

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