View Workout (Andrew Sorenson)
Gleason Lake Road 6
November 17, 2009 (Night)
Exercise Type: Run
Weather: 40, Clear
Comments:
6:30pm - Easy run, nothing special.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Easy | Nike Air Max (2005) |