View Workout (Nick Grudev)
(Untitled)
December 30, 2018 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Long run with Tom. Pine Island Community Farm loop. Tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.4 Miles | 1:54:00 | 6:33 / Mile | Long |