View Workout (jim neely)
Recovery Walk
December 31, 2018 (Afternoon)
Exercise Type: Walk
Comments:
(13) laps @ Dunellen track @ 2:30pm
(was supposed to do R.I.#1; forgot to wear wrap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5655.0 Meters | 1:06:39 | 18:58 / Mile | Training |