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Run

January 1, 2019 (Morning)

Exercise Type: Run

Comments:
5miles
4x100m strides
Hurdle mobility

Distance Duration Pace Interval Type Shoes
5.25 Miles 40:00
5.0 Miles 40:00 8:00 / Mile    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    

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