View Workout (Nick Grudev)
(Untitled)
January 3, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 7 miles. Legs were incredibly heavy after a short night of sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile | Recovery |