January 3, 2019 (Afternoon)
Exercise Type: Run
Comments:
My hip flexor and left foot are getting worse. i need to take tomorrow off... getting worried that this is turning into an injury... I should probably email Anthony. ouch ouch ouch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.31 Miles | 36:38 | 8:29 / Mile |