View Workout (Clint Kugler)
Powell
July 23, 2008 (Morning)
Exercise Type: Run
Weather: 70, pleasant
Comments:
Ran in Powell and felt allright. Kind of a stale week I have got going here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:51 | 7:16 / Mile | Asics Gel Cumulus 10 |