View Workout (Clint Kugler)
Highbanks
July 22, 2008 (Morning)
Exercise Type: Run
Weather: 80, humid
Comments:
Ran after work and felt kind of sluggish. The bugs were starting to get bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:11 | 7:01 / Mile | Asics Gel Cumulus 10 |