View Workout (Nick Grudev)
(Untitled)
January 8, 2019 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Easy 9. Ran into Winooski and down Riverside. Felt tired waking up. Legs felt heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:00 | 7:19 / Mile | Easy |