View Workout (Nick Grudev)
(Untitled)
January 10, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 6 miles of recovery. Achilles is feeling better. Didn't get much sleep last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile | Recovery |