View Workout (Paul Bell)
Return to Log
Run
November 18, 2009 (Night)
Exercise Type: Run
Weather: Cold
Comments:
Felt great for the first half, then felt a little more tired on the way home
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.6 Miles |
|
|
Steady State
|
Brooks Adrenaline 9
|