View Workout (Nick Grudev)
(Untitled)
January 12, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 6 miles in the morning. Went to A Single Pebble with mom, jim, and autumn after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery |