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Golf Course plus 4x uphill strides

January 13, 2019 (Afternoon)

Exercise Type: Run

Weather: Sunny and nice

Comments:
Met a handful of the Kelly contingent at clover valley park - while they were all playing with the girls - was able to get in a run across the street at the abandoned-and-yet-to-be-converted-to-trails golf course. Super fun, as always to be out there. Sara’s sister Katy is still in town from Vegas so we had all the Kelly’s over to our place for Pizza, Margs, & Beer. Fun day!

Distance Duration Pace Interval Type Shoes
4.3 Miles 35:28 8:14 / Mile