January 15, 2019 (Afternoon)
Exercise Type: Run
Weather: sunny, 40s
Comments:
Accidentally caught an ankle while going for a tackle... Ran and got ice for the guy. I guess that is bound to happen to most people but you never want to be the guy who hurts someone being to competitive at pick-up sports.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Adidas VI FG |