View Workout (Jesse Merkel)

Calendar - Statistics - Workouts

Return to Log Return to Log

mission bay

July 24, 2008 (Morning)

Exercise Type: Run

Comments:
cut my run short, my left hip flexor was really bothering me. I'm going to take tomorrow off and really work on stretching/icing. g0uads is here so it will help me from going stir crazy. At least this happened on my down week, hopefully i can get it taken care of by sunday...

Distance Duration Pace Interval Type Shoes
6.0 Miles 39:00 6:30 / Mile   cumulus 10