View Workout (Jim Barry)
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Vasa
January 23, 2019 (Morning)
Exercise Type: Elliptical
Comments:
Glider
Full legs workout
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.19 Miles
|
45:00
|
2.17 Miles |
30:00 |
13:49 / Mile |
|
|
1.02 Miles |
15:00 |
14:42 / Mile |
|
|