View Workout (Nick Grudev)
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(Untitled)
January 25, 2019 (Morning)
Exercise Type: Run
Comments:
Easy run on the roads. Legs felt heavy. 3K at Middlebury tomorrow
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
46:30 |
7:45 / Mile |
Recovery
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