View Workout (Sophie Sapp)
hendrick's park
November 20, 2009 (Afternoon)
Exercise Type: Run
Weather: very wet and chilly
Comments:
np. still some pain inside R shin, tired feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 57:00 | 9:02 / Mile | Hills | mizuno |