
February 7, 2019 (Morning)
Exercise Type: Run
Weather: cold,35,sunny
Comments:
wow skull cap,gloves and turtleneck,but still ran well for an old guy,matter of fact ran well for a middle aged guy
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.52 Miles | 31:31 | 8:57 / Mile | The 3 Amigos |