View Workout (Jeff Elias)
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Prep
February 2, 2019 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.66 Miles
|
0:00
|
0.84 Miles |
|
|
Warmup
|
Saucony Guide ISO 2 Pair 1
|
3.2 Kilometers |
|
|
|
Saucony Guide ISO 2 Pair 1
|
0.83 Miles |
|
|
Cooldown
|
Saucony Guide ISO 2 Pair 1
|