View Workout (Andrew Sorenson)
Austin YMCA Treadmill
January 30, 2019 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
10:15 - Easy run. Nice and smooth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | Asics Gel-Nimbus 19 |