View Workout (Jacob Gaba)
5 co
February 14, 2019 (Afternoon)
Exercise Type: Run
Comments:
Largish group but hung with Rod and Nico. Calf was pretty stiff again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 51:00 | 7:47 / Mile | Brooks Glycerin 16 |