View Workout (Jim Barry)
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Vasa
February 16, 2019 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.22 Miles
|
1:16:33
|
1.0 Miles |
10:24 |
10:24 / Mile |
Warmup
|
|
6.22 Miles |
55:58 |
8:59 / Mile |
|
|
1.0 Miles |
10:11 |
10:11 / Mile |
Cooldown
|
|