View Workout (Samantha Fairchild)
ND run.
November 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Really nice, 50s and breezy.
Comments:
Great run at ND with dad. We watched the interhall intermural football final game in the ND stadium, and that was alot of fun! Then we went back to the truck and ran 4 miles! Good day(:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Easy |