View Workout (Jeff Elias)

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DCSAA Winter

February 12, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.03 Miles 0:00
0.5 Miles Warmup Saucony Guide ISO 2 Pair 1
0.85 Miles   Saucony Guide ISO 2 Pair 1
2.0 Miles   Saucony Guide ISO 2 Pair 1
0.68 Miles   Saucony Guide ISO 2 Pair 1

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