View Workout (Jamie Moreno)

Calendar - Statistics - Workouts

Return to Log Return to Log

8 Miles of Struggle

March 2, 2019 (Afternoon)

Exercise Type: Run

Weather: 1:15 p.m. 34 and cool

Comments:
Ran with Matt at Nathanial Green Park. Struggled for some reason. Maybe from later workout last night. Got through it and then went to PF north for some core and workout.

Distance Duration Pace Interval Type Shoes
8.01 Miles 1:00:10 7:30 / Mile Easy Clifton Ones - Part 2