March 2, 2019 (Afternoon)
Exercise Type: Run
Weather: 1:15 p.m. 34 and cool
Comments:
Ran with Matt at Nathanial Green Park. Struggled for some reason. Maybe from later workout last night. Got through it and then went to PF north for some core and workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:00:10 | 7:30 / Mile | Easy | Clifton Ones - Part 2 |