View Workout (Robert Castellani)

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Work out

March 7, 2019 (Morning)

Exercise Type: Run

Comments:
21M 3 x 3 at 4.2, pu 2x15, su 2x20, 2 sets 20 lunges, dead lift 70lbs 2x20

Next time 1 set 25 pu, 1 set 30 su, 1 set 30 lunges,