View Workout (Jeff Elias)
Painful Workout
March 7, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 35:14 | |||
| 1.1 Miles | Saucony Guide ISO 2 Pair 1 | |||
| 0.5 Miles | Saucony Guide ISO 2 Pair 1 | |||
| 2.48 Miles | 20:12 | 8:08 / Mile | Saucony Guide ISO 2 Pair 1 | |
| 1.62 Miles | 15:02 | 9:16 / Mile | Saucony Guide ISO 2 Pair 1 |