View Workout (ilana Zeilinger)
St. Patty's cheerleading :)
March 17, 2019 (Morning)
Exercise Type: Run
Comments:
Went downtown to cheer on Jack's 5k. My foot was hurting a bit at the beginning, but after sprinting around a lot I felt better. Running around cheering was kind of exhausting so I don't think I'll do another run today.
How does Anthony, Mark, and Matt do that every Saturday??
Still feeling a little injury aftermath, especially after a pretty intense week of training, so I'm gonna try to take it easy this week. The weather was beautiful and I had a lot of fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 22:20 | |||
| 0.49 Miles | 4:24 | 8:58 / Mile | ||
| 0.84 Miles | 6:11 | 7:21 / Mile | ||
| 1.01 Miles | 10:40 | 10:33 / Mile | ||
| 0.2 Miles | 1:05 | 5:24 / Mile |