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March 19, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.9 Miles 47:15
1.57 Miles 13:44 8:44 / Mile Warmup  
0.85 Miles 5:33 6:31 / Mile Interval  
0.0 Miles 1:28 Recovery  
0.87 Miles 5:23 6:11 / Mile Interval  
0.0 Miles 1:36 Recovery  
0.88 Miles 5:21 6:04 / Mile Interval  
0.0 Miles 1:30 Recovery  
0.86 Miles 5:35 6:29 / Mile Interval  
0.0 Miles 1:13 Recovery  
0.87 Miles 5:52 6:44 / Mile Interval  

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