March 19, 2019 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.46 Miles | 38:08 | |||
1600.0 Meters | 5:08 | 5:09 / Mile | Brooks Adreneline 18 | |
1600.0 Meters | 5:35 | 5:36 / Mile | Brooks Adreneline 18 | |
1200.0 Meters | 3:46 | 5:03 / Mile | Brooks Adreneline 18 | |
1600.0 Meters | 5:36 | 5:37 / Mile | Brooks Adreneline 18 | |
800.0 Meters | 2:21 | 4:43 / Mile | Brooks Adreneline 18 | |
1600.0 Meters | 5:43 | 5:45 / Mile | Brooks Adreneline 18 | |
400.0 Meters | 0:59 | 3:57 / Mile | Brooks Adreneline 18 | |
1600.0 Meters | 9:00 | 9:03 / Mile | Brooks Adreneline 18 |