View Workout (Sarah Dzurina)
Run w 1 miles fast
February 23, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 30:26 | |||
| 1.52 Miles | 14:04 | 9:15 / Mile | Brooks Revel 2019 | |
| 1.0 Miles | 7:52 | 7:52 / Mile | Brooks Revel 2019 | |
| 0.77 Miles | 8:30 | 11:02 / Mile | Cooldown | Brooks Revel 2019 |